Benefits of Meditation: What It Does to Your Mind, Body and Spirit
Ommmm… Is meditation a piece of the puzzle for a long and healthy life? For thousands of years, meditation has ...
Ommmm… Is meditation a piece of the puzzle for a long and healthy life? For thousands of years, meditation has ...
You’d have to live under a rock not to have heard about the ‘opioid epidemic’ in America today. This epidemic ...
For some, it’s difficulty falling asleep. For others, waking in the middle of the night endlessly staring at the slowly ...
Panic attacks are fearsome experiences, filled with emotional, mental and physical terror that can suddenly stop life in its tracks. ...
Your body shakes, your mind races and worry about the future haunts your present. The stresses anxiety places on the ...
It’s a glorious morning and you’ve slept well except for the occasional lower back twinge. Well, it’s been there for ...
Orange pieces during sports break, broccoli on your dinner plate and tomatoes snuck into your cheese sandwiches for lunch… Maybe ...
When the weather starts to cool down and you have to layer up, seasonal cold and flu season are just ...
While prevalence estimates vary widely, the signs and symptoms of acid reflux don’t with the majority of sufferers experiencing a ...
I’ve had patients describe their bloated stomachs in terms ranging from feeling like ET (yes, the extraterrestrial with the distinctive ...
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© 2017-2019 Rejuvenate Publishing - Age Is But a Number
© 2017-2019 Rejuvenate Publishing - Age Is But a Number