Spider veins and varicose veins are very similar. They are both very noticeable, raised blood vessels that often appear on a person’s legs. While spider veins may not necessarily pose a health problem, they can be rather unsightly. This makes it wise to learn how they are typically created.

Common Causes

Some people have a hereditary predisposition for developing spider veins. Other times they are created through other reasons, including:

  • History of blood clots
  • Obesity
  • Working a job that requires a lot of standing such as factory worker or nurse
  • Hormonal changes
  • Using birth control pills

It is also important to bear in mind that spider veins are more likely to develop as an individual gets older. They are also more likely to occur in women than men.

Lowering Risk of Developing Spider Veins

While there are no 100 percent guarantees, there are ways to lower your risk. Keeping blood flowing through your legs is an excellent option, so make sure you jog or walk often. When you lie down, it can be good to elevate your feet. If spider veins have already developed, then you can look into getting laser treatment or sclerotherapy.

Spider veins are mostly an aesthetic issue. However, sometimes they can be painful. If yours are causing pain, then talk to your doctor right away.


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