• It looks like when it comes to “sleep on it” versus “never go to bed angry,” “never go to bed angry” wins. Researchers found that participants were actually less likely to forget negative moments when...

  • Sexual activity has its health benefits alone: decreasing risk of heart disease and cancer, decreasing anxiety, stress levels, and depression, and increasing connection with others. And these benefits aren’t just for the young, they are...

  • Traveling on the holidays can be a nightmare, so much so that some people opt for a holiday alone rather than put up with the fiasco of flying to see their loved ones. There’s no...